WarmUp on Instagram: "🤣 Some of the best defenders in football today are defined by consistency, timing, and dominance on the pitch. Virgil van Dijk leads Liverpool with aerial strength and composure in duels, Rúben Dias anchors Manchester City with positioning and leadership, Antonio Rüdiger stands out at Real Madrid for physicality and recovery pace, and William Saliba continues to rise at Arsenal with calm ball handling and 1v1 control. Their influence shapes matches at the highest level. (V

FootBolt on Instagram: "Carles Puyol is remembered as one of the greatest defenders in football history, a leader forged through courage, discipline, and unmatched commitment. His defensive skills were legendary—powerful tackles, fearless blocks, and a reading of the game that made him almost impossible to beat. Puyol built his legacy at FC Barcelona, where he lifted trophies through pure passion and loyalty. Even after retirement, his aura never faded. When he stepped onto the pitch again for a