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  1. Protein shakes: Good for weight loss? - Mayo Clinic

    Feb 27, 2025 · Makers of protein shakes may say that their products help lower body fat or promote weight loss. But protein shakes aren't a magic way to lose weight. Some studies find …

  2. High-calorie, high-protein smoothie - Mayo Clinic

    Ingredients 1 cup vanilla yogurt 1 cup 2 percent milk 1 medium banana, cut into chunks 2 tablespoons wheat germ 2 tablespoons protein powder Directions In a blender, combine the …

  3. Taurine in energy drinks: What is it? - Mayo Clinic

    May 10, 2023 · Taurine is an ingredient in energy drinks. Is taurine safe? Taurine, in certain amounts, is a safe drink ingredient in the United States. Taurine occurs naturally in foods with …

  4. Underweight? See how to add pounds healthfully - Mayo Clinic

    You also can add dry milk or liquid milk to foods for extra protein and calories. Some examples are mashed potatoes or soups. Try smoothies and shakes. Avoid beverages with few nutrients …

  5. No appetite? How to get nutrition during cancer treatment

    Jul 31, 2024 · Sometimes cancer or cancer treatment can affect your appetite. Though you might not feel like eating, it's important to do what you can to maintain your calorie, protein and fluid …

  6. High-calorie, high-protein smoothie (lactose-free) - Mayo Clinic

    Need calories and protein? This lactose-free smoothie adds a meal's worth to your daily plan.

  7. High-protein diets: Are they safe? - Mayo Clinic

    Apr 25, 2025 · Diets high in protein aren’t known to cause medical problems in healthy people. But there are a wide range of these types of diets. One extreme example is the carnivore diet …

  8. Enlarged prostate: Does diet play a role? - Mayo Clinic

    May 13, 2025 · Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia, also called enlarged prostate. See what lifestyle changes may help with symptoms.

  9. Renal diet for vegetarians: What about protein? - Mayo Clinic

    Jul 17, 2024 · So you might need to limit foods or drinks that have lots of potassium or phosphorous if your body's level of either nutrient is too high. Here's some basic information …

  10. Phenylalanine in diet soda: Is it harmful? - Mayo Clinic

    May 24, 2023 · Phenylalanine is in many protein-rich foods, such as milk, eggs and meat. Phenylalanine also is sold as a dietary supplement. The artificial sweetener aspartame (Equal, …