Nutrients | An Open Access Journal from MDPI
Discover essential insights into human nutrition with Nutrients, an international journal providing open access to peer-reviewed research and studies every month.
6 Essential Nutrients: What They Are and Why You Need Them
Oct 14, 2024 · Essential nutrients are compounds that the body can’t make on its own at all or in enough quantity. There are six main groups.
What Are Essential Nutrients? - Cleveland Clinic Health ...
Apr 14, 2025 · Your body needs six essential nutrients — fats, carbs, protein, vitamins, minerals and water — to function. Food and drinks provide essential nutrients.
What Are Nutrients and Why Do You Need Them? - Verywell Fit
Sep 1, 2024 · Almost all your nutrients come from foods. Learn more about the six types of nutrients and why you need each.
These Are the 6 Essential Nutrients Your Body Needs - Health
Jun 24, 2025 · The six basic nutrients your body needs are carbohydrates, protein, fats, vitamins, minerals, and water. A well-balanced diet with all these nutrients can help you live longer and …
Essential Nutrients – Nutrition Essentials
Nutrients have one or more of three basic functions: they provide energy, contribute to body structure, and/or regulate chemical processes in the body. These basic functions allow us to …
Human nutrition - Vitamins, Minerals, Proteins | Britannica
The six classes of nutrients found in foods are carbohydrates, lipids (mostly fats and oils), proteins, vitamins, minerals, and water. Carbohydrates, lipids, and proteins constitute the bulk …