Aug 1, 2021 · A clinician can administer the 2 Minute Step Test by measuring a point that is halfway between the midpoint of the patient’s patella and the top of their iliac crest and then …

On the signal “go” the patient/client begins stepping (not running) in place, raising each knee to the mark on the wall, for as many times as possible in the 2 minute period.

Lift your knees to the indicated mark on the wall. Continue to step as fast as you can for 2 minutes. If you tire, slow down or stop and rest. On the instruction to begin, start the stop …

This test is performed as an alternative to the 6-minute walk test for people who use orthopedic devices when walking, as well as in the case of people who have difficulty balancing.

On the signal “go” the patient/client begins stepping (not running) in place, raising each knee to the mark on the wall, for as many times as possible in the 2 minute period. Only count the …

Nov 1, 2025 · In this article, we explain everything you need to know about the 2 Minute Step Test (2MST). We will cover the aspects it evaluates, the target population, a detailed step-by-step …

Aug 1, 2025 · Assess your patient's aerobic endurance and record results easily with our 2-Minute Step Test template.

Background and purpose: The 2-minute step test (TMST) is one of many alternatives for measuring exercise capacity. First introduced in 1999 as part of the Senior Fitness Test, the …

Discover the benefits of the 2 Minute Step Test for endurance in physical therapy. Learn how the Step Test can enhance your fitness routine.

Nov 1, 2021 · Clinical Insights The 2-minute Step Test outcome measure is a quick and simple tool to evaluate functional aerobic endurance when time and space are limited.