When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Most people with diabetes should test their blood sugar (or blood glucose) levels regularly. Knowing the results lets you adjust your strategy for keeping the disease in check. Research shows that in ...

Whether you’re managing diabetes or simply want to keep tabs on your blood glucose (sugar), timing matters. Checking it at the right time can help you get the most accurate picture of your blood sugar ...

Beyond the myriad complications that come with diabetes, patients have to additionally put up with regular blood sugar ...

Exercise is key to blood sugar control. Learn how movement lowers blood glucose and boosts insulin sensitivity, plus tips on how to work out safely.

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

What is the smallest step I can take right now to move forward? I can start with this one thing and build on it. Repeating this and developing other healthy habits has helped me lower my A1C by nearly ...

Thanks to sourdough's fermentation process, it may have a gentler effect on your blood sugar compared to other breads.

People undergoing chemotherapy may need to take steps to manage their blood sugar levels by changing their insulin dosage, staying hydrated, and exercising regularly. Chemotherapy can affect blood ...